Philly J

Pop-up Balance & Strength with Danielle Illfelder
2025-03-18 11:00 - 11:45 (America/New_York) | Kaiserman JCC, 45 Haverford Rd, Wynnewood, PA, 19096, United States
Our dynamic exercise class with Danielle Illfelder PT, DPT designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance.
Danielle Illfelder, PT, DPT is a clinical physical therapist with a special interest in neurology, and balance and falls in the aging population. She has almost 20 years of experience in clinical settings including Mass General Hospital in Boston, MA and Dynamic Home Therapy in Berwyn, PA. She also has a passion for exercise and has taught many fitness classes at local gyms including cycling and strength and balance classes.
Join us after the class for our Lunch & Learn Series with Main Line Health! Register for Lunch & Learn
Please RSVP to the Pop-Up Balance Class using the form below. Please note that this form does not count as payment. Please pay by cash, card, or check at the front desk when you arrive for the program. This program is $5/Person or Free with an Unlimited Monthly Class Pass. Email Jamie@phillyjcc.com with any questions.

Pop-Up Balance Class with Danielle Illfelder

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Class DatesWhich dates do you plan on attending?

Tuesday, February 18, 2025 CANCELED

Tuesday, February 25, 2025 (Rescheduled from 2/18)

Tuesday, March 18, 2025

Tuesday, April 8, 2025
Liability Waiver(Required)By checking this box, I release, hold harmless, and indemnify the Kaiserman JCC and the Jewish Federation of Greater Philadelphia, as well as its agents and employees, from and against any liability on their part, of any kind whatsoever, which may arise in any manner, from use of the JCC’s facilities.

Additionally, I understand that photos or videos of myself or my family members may be taken during participation in JCC programs or use of its facilities. These images may be used by the JCC for marketing and promotional purposes, including but not limited to social media, brochures, and the JCC website.

To opt out of this photo release, I must email marketing@phillyjcc.com and submit a photo of each individual opting out. This opt-out must be renewed annually. I agree to the privacy policy.

Gems at the J | Political Affairs
2025-03-18 11:00 - 12:00
3 Tuesdays, March 11 – 25 | 11AM – 12PM | $36
Come and hear about the latest in politics and a variety of viewpoints and perspectives Dr. Rosenberg brings to the foreground.
Click here to register
Instructor Dr. William Rosenberg is a Professor of Political Science at Drexel University, renowned for his expertise in public opinion, media, and the presidential election process. He has authored over 80 articles and co-authored two books, and frequently serves as a political analyst for major media outlets.
Interested in coming to just one or a few sessions? Email rachel@phillyjcc.com

Gems at the J | Learn and Light Bites with Main Line Health: Sleep Well, Be Well with the Sleep Center
2025-03-18 12:00 - 13:15
Sleep well with the Sleep Center | Tuesday, March 18, 2025 | 12PM – 1:15PM | Free
Speaker: Mike Misera from the Sleep Center
Topic: Sleep Well, Be Well
Each month we will bring a different speaker from Main Line Health to discuss health and wellness topics. Lunch cosponsored by Tikvah.
Please join us from 11-11:45 before the lecture for a $5 balance class with Danielle Illfelder PT, DPT. Join our dynamic exercise class designed to enhance strength, improve posture, and boost balance through mindful movements. Perfect for all fitness levels, this class will help you build a strong, balanced body and a confident stance. Are you an unlimited class pass holder? You can join our balance class for free!
Planning to come to the Balance Class? Email us to let us know or just drop in!
Click here to register for this class!
