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SUMMARY:Gems at the J | FUEL Program for Seniors
DESCRIPTION:The FUEL Program for seniors is a three part series looking into healthy aging and food as medicine for disease management. The class participants will learn about a healthy diet and understand how diet can help with disease processes such as weight gain\, high blood pressure\, pre-diabetes and cardiac disease. In each class we will explore nutrition science\, related to everyday stories of real dietary issues of people and solve their food dilemmas. \n4/29: Fuel Your Body- Smart Eating for Healthy Aging (Weight Control: Fresh Foods and Pre-Diabetes: Think Your Drink.) \n5/6: Understanding Food Fact Labels. \n5/13: Mindful &  Intuitive Eating Strategies \nClick here to register for the FUEL for Seniors\nWith instructor Dr. Emma Fogt  EdD\, MBA\, MS\, RDN
URL:https://www.phillyjcc.com/event/fuel/2025-04-29/
LOCATION:Kaiserman JCC\, 45 Haverford Rd\, Wynnewood\, PA\, 19096\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.phillyjcc.com/wp-content/uploads/2024/01/iStock-1363588189-scaled.jpg
ORGANIZER;CN="Gems":MAILTO:gems@phillyjcc.com
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