@ the J
If you love to play bridge and are looking for a group to join, the Kaiserman JCC group meets every Tuesday evening & Friday morning.
Tuesdays 7 pm, $1/session
Fridays 9 am, $1/session
Silver Sneakers® (MSROM)
Exercises designed to increase muscular strength, range of motion, and activity for daily skills.
Designed to get the body moving with light weights, stretching and balancing.
L.I.F.E (Low Impact Fitness Experience)
A moderately paced, low impact aerobic class consisting of fun basics, toning and strengthening.