August 4, 2020 -
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TheJOnlineFitness




Take your favorite group fitness classes or do a workout at home with members of our awesome JCC fitness staff.  Our trainers and group fitness instructors are creating special programs just for you.



To receive class login information, please click the purple "Register for This Class" button below the class you wish to take on the schedule. Once you complete the form, you will then receive the next class login information as an email as soon as you hit SUBMIT. Please know that on the day of the class, you will need to "copy and paste" the Zoom link into your browser for the class to launch.

 
MON. TUES. WEDS. THU. FRI. SUN.
BODY
SCULPT

& TONE 
with Irene
10:00am
45min


SUNRISE
STRETCH
& MEDITATE

with Sandi
7:30am
30min


BOOT
CAMP

with 
Oreet
9:00am
45min


BODY WORKS
Total Body
Experience 

with Katie
9:00am
45min


BARRE
with Debi
11:00am
45min


MINDFULNESS
MEDITATION
with Robbie
4:00pm
45min
2nd & 4th
Sun. Monthly


ZUMBA
with Jess
6:15pm
45min


CORE &
MORE

with 
Roberta
6:00pm
45min


WILD CARD
WORKOUT

with Roberta
12:00pm
45min


FUNCTIONAL
FITNESS

with Irene
10:00am
45min


   
VINYASA YOGA
with Sarah
7:15pm
60min


    VINYASA YOGA
with Sarah
12:00pm
60min


   


Live Class Virtual Library 
 

Click Here for Virtual Library


Videos to Stream On Demand:

                 


Community Fitness Resources


FREE WORKOUTS
From Les Mills! 
Visit: watch.lesmillsondemand.com/at-home-workouts
We know that staying fit and active is our best way to build a strong immune system and stay healthy. Here is a free option to help keep you active and working out at home!
This platform offers 95 free workouts across 8 categories.


Free 90 Day Peloton App Trial!
Visit: onepeloton.com/digital/checkout/digital-90d?utm_campaign=HACQ_US_20_MAR_90D_TRIAL_LAUNCH&utm_medium=email&utm_source=Eloqua
Access the full Peloton library of classes from the comfort of home. Take a mix of yoga, meditation, strength, cycling, running and more. Just remember to cancel the trial before you are billed. Peloton will remind you three days before your trial ends so you won't be accidentally billed, and you can cancel anytime.


Get Healthy U

Visit: gethealthyu.com
Get Healthy U is a fitness hub founded by Chris Freytag that educates and inspires women to make healthy lifestyle choices. Join our social community!


A Great Follow-Along Yoga Video!

Visit: youtube.com/watch?v=MCErjWxRSJ4&feature=youtu.be&fbclid=IwAR3q1joqDbGWx-wuYaA3mtpM4Qi1QR42mmoCqe7KcYnpUKBecIgY2LigO7c
Get your Yoga on with Amy's Cousin from Cleveland!


Silver Sneakers Virtual Classes on Facebook
Visit: facebook.com/silversneakers/videos/1150701965280797/
Join SilverSneakers Trainer Jenny O’Callaghan for a live-streamed SilverSneakers exercise class here on Facebook! This is a high-energy athletic class that focuses on functional fitness. The workout includes specific movements and bodyweight exercises to improve endurance and strength.


Life Fitness - Digital Coach - Free Workouts!
Visit: go.lifefitness.com/wod
From our partners at LifeFitness. Included are bodyweight workouts, small accessories workouts and stretching, flexibility, and recovery workouts.

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